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Blog by Dr. Batash

January 26, 2026

January 26, 2026

Journaling for Weight Loss: How Writing It Down Actually Helps You Lose It

This guide explains why journaling is a powerful tool for losing weight. It covers how to track emotional triggers, simple prompts to get started, and why writing down your habits works better than just counting calories....

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AspireAssist for Non-Surgical Weight Loss

Update: The AspireAssist procedure is no longer offered by Batash Endoscopic Weight Loss Center....

What Can Endoscopic Sleeve Surgery Do for Me?

Endoscopic sleeve surgery is a type of weight-loss procedure that reduces the size of...

What Is Gastroplasty? Pros, Cons and Recovery Explained

Thinking about weight loss without major surgery? Discover the facts about what is gastroplasty, including how it works, its advantages, challenges, and what to expect during recovery....

August 29, 2025

Mini Tummy Tuck & Lipotuck as Abdominoplasty Alternatives

Looking for abdominoplasty alternatives? A mini tummy tuck offers subtle lower belly improvement with quicker recovery, while a lipotuck combines fat removal, muscle repair, and skin tightening for more dramatic results. ...

August 22, 2025

Here's What You Need to Know about Tummy Tuck Non-Surgical Options

If you want a flatter, firmer stomach but don’t want surgery, there are effective non-surgical alternatives. This post details fat reduction methods, skin tightening options, and muscle toning treatments....