Week 1: Day 1-7









discomfort.
This includes: protein shakes, drinkable yogurt, watery smoothies. These are safe and appropriate options during the liquid diet phase.

If you have any questions or need clarification, feel free to contact us at (917) 540-0851.
Our team is here to support you and will respond during business hours:
- Monday–Thursday: 9 AM – 7 PM
- Friday: 9 AM – 4 PM
Messages sent after hours will be answered on the next business day.
Week 2: Day 8-14
Continue with the liquid diet of week 1. Consume 60 to 100 ounces of fluids daily. Beverages must contain electrolytes and/or sugar. In addition, you can include:
- Drinkable Non-Fat /Low Fat Yogurt
- Non-Fat/Low-Fat Frozen Yogurt
- Smoothies with no chunks of food and that are drinkable through the straw









discomfort.
This includes: protein shakes, drinkable yogurt, watery smoothies. These are safe and appropriate options during the liquid diet phase.

If you have any questions or need clarification, feel free to contact us at (917) 540-0851.
Our team is here to support you and will respond during business hours:
- Monday–Thursday: 9 AM – 7 PM
- Friday: 9 AM – 4 PM
Messages sent after hours will be answered on the next business day.
Week 3: Day 15-22
Beverages must be plain water, diluted juice or diet beverages.
Electrolyte enriched beverages and drinks with sugar are NO longer recommended


Cottage Cheese, Shredded Chicken Meat





with the Fork or Masher.


Avoid the following during the soft food phase:
- Crunchy foods
- Most raw vegetables
- Uncooked fruits
- Steak, sausages, or uncooked fish
Stick to foods that are soft, moist, and easy to mash with a fork. This helps protect your healing digestive system and ensures a smoother transition to solid foods.

If you have any questions or need clarification, feel free to contact us at (917) 540-0851.
Our team is here to support you and will respond during business hours:
- Monday–Thursday: 9 AM – 7 PM
- Friday: 9 AM – 4 PM
Messages sent after hours will be answered on the next business day.
Week 4: Day 23-29
Beverages must be plain water, diluted juice or diet beverages.
Electrolyte enriched beverages and drinks with sugar are NO longer recommended


Cottage Cheese, Shredded Chicken Meat





with the Fork or Masher.


teaspoon of peanut butter, or 4oz of cottage cheese with soft canned fruit may be
consumed if necessary. Snack should not exceed 4oz.
Avoid the following during the soft food phase:
- Crunchy foods
- Most raw vegetables
- Uncooked fruits
- Steak, sausages, or uncooked fish
Stick to foods that are soft, moist, and easy to mash with a fork. This helps protect your healing digestive system and ensures a smoother transition to solid foods.

If you have any questions or need clarification, feel free to contact us at (917) 540-0851.
Our team is here to support you and will respond during business hours:
- Monday–Thursday: 9 AM – 7 PM
- Friday: 9 AM – 4 PM
Messages sent after hours will be answered on the next business day.
Week 5: Day 30
portion sizes should be significantly smaller than before procedure.
Understand “Mental Hunger”. Sometimes your stomach is full, but your brain hasn’t caught up. This is known as mental hunger. GLP-1 medications can help retrain the brain to recognize fullness. These medications are often used for the first 3 months to reestablish brain-gut signals. In moments of mental hunger, try distracting yourself:
- Take a walk
- Listen to music
- Brush your teeth
- Take a shower
- Meditate
If you have any questions or need clarification, feel free to contact us at (917) 540-0851.
Our team is here to support you and will respond during business hours:
- Monday–Thursday: 9 AM – 7 PM
- Friday: 9 AM – 4 PM
Messages sent after hours will be answered on the next business day.