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Blog by Dr. Batash

November 7, 2025

November 7, 2025

Healthy Loss of Weight per Week: 5 Proven Facts for Safe and Lasting Results

Many people want quick weight loss, but true success comes from a steady and sustainable approach. A healthy loss of weight per week, about 1 to 2 pounds, helps you burn fat, maintain muscle, and build lasting habits....

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September 5, 2025

September 12, 2025

Top 5 Alternatives for Tummy Tuck

A tummy tuck isn’t for everyone—scarring, downtime, and invasiveness make many seek alternatives. Options like CoolSculpting, EMSCULPT NEO, BodyTite, Renuvion, VASER Lipo, and mini tummy tuck offer fat reduction, skin tightening, or muscle toning with less recovery....

September 5, 2025

September 12, 2025

Symptoms Of Overeating After Gastric Sleeve Or Bypass Surgery

September 3, 2025

September 12, 2025

How to Get Weight Loss Surgery Without Insurance

No insurance? You can still access bariatric surgery with self-pay plans, financing, and savings strategies....

August 31, 2025

September 12, 2025

How To Lose Weight In Your Face

August 29, 2025

September 4, 2025

Alternatives To BMI (Body Mass Index)

August 27, 2025

September 12, 2025

Bariatric Diet Plan Without Surgery? Here's How It Works

You don’t need surgery to benefit from the principles of a bariatric diet. By focusing on protein-first meals, portion control, mindful eating, and nutrient-dense foods, you can support weight loss and long-term health safely. ...

August 23, 2025

August 25, 2025

Obese vs. Morbidly Obese

August 21, 2025

August 25, 2025

Ozempic and Osteoporosis